Live in Balance
  • Home
  • Kinesiology
    • Kinesiology and Stress
  • FAQ
  • Services
  • About
  • Blog
    • Latest News
    • Recipes
  • Links
    • Resources
  • Contact
  • Testimonials

Acupuncture Point: Heart 7

15/6/2014

0 Comments

 
Picture
Heart 7 is a wonderful point to use to help with sleep disorders.

Uses:
* Insomnia
* Sleep disturbance
* Calming emotions and the spirit
* Anxiety, fear, sadness
* Anything related to the heart - palpitations, heart rate, pounding heart
* Memory
* Focus and concentration/hyperactivity

Location:
The point is on the little finger end of the wrist crease in the depression next to the tendon.

Rub the point for 30 seconds then gently hold it for 5-10 minutes. You can use the point on either hand as often as you need.
 

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    April 2016
    June 2014
    December 2013

    Categories

    All
    Acupressure
    Allergy
    Colds
    Digestion
    Earache
    Energy
    Fatigue
    Headaches
    Immune
    Migraine
    Pain
    Throat

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Kinesiology
    • Kinesiology and Stress
  • FAQ
  • Services
  • About
  • Blog
    • Latest News
    • Recipes
  • Links
    • Resources
  • Contact
  • Testimonials